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081. How To Establish A Daily Routine That Turbo Charges Your Productivity
Ash RoyJun 13, 2016 11:53:31 PM1 min read

081. How To Establish A Daily Routine That Turbo Charges Your Productivity

How To Establish A Daily Routine That Turbo Charges Your Productivity

 

The metaphor of energy saving lamps - glass twisted tube is covered with grass, and shining in the darkness

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Key Points (Timestamps)

  • 00:40 – Introduction and Overview
  • 02:33 – Why it’s important to establish a daily routine  
  • 02:45 – Warren Buffett reads 500 pages of content daily to build up knowledge. 
  • 03:18 – “What good shall I do today?” and “What good have I done today?”- Benjamin Franklin
  • 03:37 – Barack Obama starts his day by transforming himself into an endorphin machine.
  • 03:52 – Charles Darwin’s rigid schedule was mainly composed of walking.
  • 04:29 – Richard Branson attributes his successful running of over 300 companies to waking up with the sunrise at 5:45 AM.
  • 05:01- Stephen King became one of the greatest writers by faithfully following rituals.
  • 05:32 – Steve Jobs changed the world by asking “If today was the last day of my life, would I want to do what I am about to do today?” 
  • 06:24 – Definition of the term routine
  • 06:50 – How to establish a daily routine
  • 07:23 – Why good quality sleep plays a critical role in establishing daily routine
  • 08:18 – How to overcome typical challenges when establishing a routine
  • 09:30 – Action steps listeners can take from this episode
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Ash Roy

Ash Roy has spent over 15 years working in the corporate world as a financial and strategic analyst and advisor to large multinational banks and telecommunications companies. He suffered through a CPA in 1997 and completed it despite not liking it at all because he believed it was a valuable skill to have. He sacrificed his personality in the process. In 2004 he finished his MBA (Masters In Business Administration) from the Australian Graduate School of Management and loved it! He scored a distinction (average) and got his personality back too!

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