For years, I felt like my days controlled me (rather than the other way around).
There were a million things to do—emails to answer, meetings to attend, tasks piling up.
By the end of the day, I felt drained but hadn't accomplished much.
Sound familiar?
Then I discovered a game-changing secret: The most successful people I knew don’t just rely on motivation.
They rely on routines.
Routines create momentum, eliminate decision fatigue, and help you focus on what truly matters.
Why Daily Routines Matter
A daily routine isn’t just about getting things done—it’s about creating momentum.
The most accomplished individuals in history have used routines to amplify their productivity, creativity, and overall well-being.
Take Warren Buffett, for example.
He dedicates hours each day to reading corporate reports, and over time his knowledge compounds.
Or Steve Jobs, who asked himself one crucial question every morning:
👉 If today were my last day, would I want to do what I’m about to do?
This meant Steve was always focused on what mattered most to him and those around him.
By establishing routines, these high achievers removed decision fatigue and focused their energy on what truly mattered.
How to Build a Routine That Works for You
If you’re looking to establish a powerful daily routine, here are some simple steps to get started:
✅ Start Small – Instead of committing to an hour-long morning routine, begin with just one habit, like stretching or journaling for five minutes.
✅ Be Consistent – Stick to your new habit for at least 30 days. Repetition is what turns actions into automatic behaviors.
✅ Eliminate Distractions – Your phone is the biggest culprit here. Keep it on silent or away from your workspace when focusing on a task.
✅ Use the Minimum Effective Dose – A concept borrowed from Tim Ferriss, this means doing the smallest possible version of a habit (e.g., one push-up a day) until it becomes second nature.
✅ Prioritize Sleep – Quality sleep fuels discipline and willpower, making it easier to follow through with your routine.
Your Challenge: Start One New Routine Today!
Here's are some examples to get you started:
💡 Read 10 pages of a book each morning
💡 Doing one minute of meditation right after waking up
💡 Writing down your top three goals every morning on a fresh page
Whatever it is, commit to it for 30 days. Once it’s ingrained, you can expand on it.
What’s one routine you want to start today? Hit reply and let me know—I’d love to hear about it!
Until next time, stay productive and more importantly stay effective!
Ciao for now,
Ash
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