162. How To Develop A Growth Mindset and Overcome Impostor Syndrome With Liz Ellis

June 26th, 2018 By: Ash

How To Develop A Growth Mindset and Overcome Impostor Syndrome With Liz Ellis

Liz Ellis is one of the most respected names in netball, with a remarkable 18-year elite career including 2 Commonwealth Gold Medals, 3 World Championships, 4 National League titles, 4 Most Valuable Player awards and an Australian record of 122 Test matches played. In 2009 Liz became a Member of the Order of Australia (AM) in the Australia Day Honours for “services to netball and the encouragement of women in sport, and to the community through support for a range of charitable organizations”. Liz is also an experienced broadcaster and media personality, hosting and commentating netball and other sports, and appearing on radio and television as a sports expert and personality.

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Key Points and Insights

  • 2:56 – How mindset played an important role to be successful
  • 3:43 – The power of failure
  • 5:40 – The Impostor Syndrome and how it can affect you
  • 13:21 – How to trick your mind into taking action
  • 18:54 – The scope and delimitation of planning
  • 23:45 – How meditation boost your mindset and improve productivity
  • 27:22 – Mindfulness is meditation in action
  • 28:26 – Key Action Steps and Takeaways

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