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Category: Stress Reduction

How safe are you from a heart attack? 6 things you can do to reduce your stress levels right now

OK, so What exactly is stress? According to the Oxford dictionary stress is defined as” a state of mental or emotional strain or tension result ing from adverse or demanding circumstances”. Of all the nasty stuff that chronic stress levels can cause (like immunosuppression, sleep disorders, eating disorders etc) the scariest one for me is having an […]

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Getting Things Done (GTD) : An Effective Approach To Stress Free Productivity

How to use GTD to create a stress free and productive lifestyle. My approach to productivity is quite eclectic. I tend to use a variety of approaches. I use the pomodoro technique when it comes to focusing on a particular task, the Steven Covey/ Eisenhower quadrant when it comes to prioritising tasks and so on. However […]

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About Productive Insights

Productive Insights (PI) offers valuable productivity related content to busy people who want to win back a few hours each week. It also discusses mindfulness in daily life which is aimed at creating a deeper sense of purpose and meaning in everyday activities.

If you are a looking to reduce your stress levels or create more free time in your day then you've come to the right place.

Latest Podcast Episodes

The Eisenhower MatrixDecember 11th, 2018 | no responses

The value of examining your underlying assumptionsDecember 9th, 2018 | no responses

Minimum viable offerDecember 8th, 2018 | no responses

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