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027. Overcoming Procrastination Tutorial — Practical Tips on Maximising Your Productivity
Ash RoyJun 14, 2015 12:09:17 PM< 1 min read

027. Overcoming Procrastination Tutorial — Practical Tips on Maximising Your Productivity

How To Overcome Procrastination — Practical Tips on Maximising Your Productivity

 

 


 
This video/podcast provides some very practical tips on how to overcome procrastination and dramatically increase your productivity. Some of the key concepts covered in this video (including timestamps) are listed below.

 

Click here to download the podcast shownotes
 

Related articles mentioned in the tutorial:

Key points in tutorial (including timestamps)

  • 0:41 –  Overview of tutorial
  • 0:54 –  Procrastination, defined.
  • 1:54 –  How Procrastination negatively impacts your productivity
  • 2:40 –  Typical challenges with overcoming procrastination
  • 3:18 –  A Harvard case study
  • 4:27 –  Overcoming procrastination — A three-pronged approach
  • 5:13 –  Practical tips on using the Pomodoro Technique to overcome procrastination
  • 6:20 – Exactly how to practise mindfulness to overcome procrastination
  • 7:23 –  Action steps
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Ash Roy

Ash Roy has spent over 15 years working in the corporate world as a financial and strategic analyst and advisor to large multinational banks and telecommunications companies. He suffered through a CPA in 1997 and completed it despite not liking it at all because he believed it was a valuable skill to have. He sacrificed his personality in the process. In 2004 he finished his MBA (Masters In Business Administration) from the Australian Graduate School of Management and loved it! He scored a distinction (average) and got his personality back too!

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